A: If you have ovulation, you will have normal menstruation, but menstruation does not necessarily mean you will have ovulation. The ovaries only secrete estrogen, not progesterone. When estrogen drops to a certain level, the uterus will still shed its normal lining and menstruation will occur. Menstruation without ovulation is caused by polycystic ovary syndrome or high lactogen levels. Even people who have normal periods may experience occasional non-ovulatory cycles.

How do you know if you are ovulating?

Please refer to the first note. Egg quality declines as women aging, but if you maintain good lifestyle, you can slightly slow down the rate of aging. Better to keep your body in a younger state.
The following tips for egg production should be kept in mind.
a) 2000cc of fluids daily
b) Exercise properly
c) Massage points that benefits pregnancy
d) Reduce exposure to X-rays
e) Take natural fruits and vegetables and cut down the intake of processed products
f) Take vitamin supplements
g) Stay relaxed

A: You can still go out during pregnancy if you do not overwork yourself or your fetus. When you are more than eight months pregnant and your belly is bigger that means you may give birth at any time, that is when you should avoid long trips.

A: It is recommended to go to the hospital for examination first. If there are problems such as blocked fallopian tubes, endometriosis, or large fibroids, you should seek early treatment from a doctor. If the organ is normal, but not function well, then you can resort to Chinese medicine, as Chinese medicine is mild, which takes at least 3 to 6 months to adjust the body for pregnancy.

A: Alcohol and tobacco are extremely harmful to the development of the fetus, plus it damages both sperm and eggs. Therefore, 3 to 6 months before pregnancy, both husbands and wives should stop smoking and drinking to keep zero concentration of nicotine and alcohol in the body.

A: “Cold uterus” is a major cause of poor health for women. The lack of blood circulation in the uterus will not only cause menstrual pain, but also lead to obesity in the lower body.

Pay attention to the following matters:

• Don’t sit on cold and humid floors or chairs.
• Keep your feet, abdomen, and back area warm.
• Do not take cold showers during menstruation.
• Change your clothes as soon as possible if it is wet.
• Avoid having cold foods in general or during your period.

A: In addition to the absence of your period, there are some signs that indicates you may be pregnant.

● A constantly raised body temperature
● Tingling, swelling, and itching in your breasts
● nausea and vomiting
● A change in skin color
● Discoloration of the vaginal mucosa
● Easily tired
● Frequent urination

The following are three approaches for polycystic ovary syndrome treatment:

● General treatment: you should actively exercise, reduce intake of high-level fat and sugar food and lower your body weight. This can lead to a decrease in androgen levels, which is beneficial to the resumption of ovulation.
● Medication: The main medication used is oral contraceptives, which can also regulate the menstruation and promote ovulation. It takes about 3-6 months and can be stopped when the hormone test is normal.
● Laparoscopic surgery: If the above two methods are not effective, laparoscopic surgery should be considered. With laparoscopy, the follicles will be punctured to lower the androgen level to achieve successful ovulation.

A: Artificial insemination involves the artificial injection of treated sperm into the woman’s uterine cavity during ovulation. The sperm travels from the uterine cavity to the middle of the fallopian tube, where it fertilizes the egg to form an embryo, which slowly moves to the uterine cavity to develop. In-vitro fertilization is the process of fertilizing an egg with sperm outside of the body and then transferring the embryo into the woman’s uterus for a pregnancy. If you remember the following 3 points, it is easy for you to prepare pregnancy!